This tasty soup is packed with fresh vegetables. It's the perfect lunch for a cold day. You can quickly customize it with your preferred spices. Here's what you'll require: * 2 tablespoons of coconut oil * 1 large onion, diced * 2 pinches of garlic, minced * 3 quarts of beef broth * 1 cup of crushed tomatoes * 1 cup of chopped carrots a pint o